Sleep Calculator Pro 1.2.116

Start your day right with a refreshing morning by ensuring a good night's sleep. Sleep plays an essential role in our well-being and productivity. It is recommended to go to bed at the right time and wake up in between your natural 90-minute sleep cycles to feel rested and refreshed.

The Sleep Calculator offers a simple way to determine your optimal sleep schedule. By selecting when you want to wake up, the calculator will calculate the best times for you to go to sleep, ensuring you wake up in between complete sleep cycles. It takes into account the average time it takes for someone to fall asleep, which is around 15 minutes.

In addition to aiding in determining the best time to go to bed, the Sleep Calculator also provides guidance on calculating the best time to wake up if you want to go to bed immediately.

To further enhance your sleep experience, our Sleep Tracker functionality allows you to track and analyze your sleep patterns. It provides valuable insights into your sleep progress, such as identifying when you were in light, deep, or REM (dream) sleep phases, and breaks down your sleep cycles. Additionally, snoring/noise detection can be enabled for a more comprehensive analysis.

Introducing our latest innovation - the Smart Alarm. Designed to wake you up gently during your lightest sleep phase, our smart alarm ensures that you wake up feeling refreshed and ready for the day ahead.

Never miss a proper bedtime with our convenient bedtime notifications. Set reminders so that you are always aware of the optimal time to go to sleep.